If you suffer from an anxiety disorder, the traditional 9-5 job can be a nightmare. From the chaotic, fast-paced environment to the high number of daily social interactions, there are many triggers that can send your anxiety through the roof.

And sometimes, medication just isn’t enough to manage the symptoms caused by those kinds of working conditions.

The good news is that there are many anxiety-friendly and low-stress jobs you can do from home. In most cases, you can even set your own hours! So, if you’re looking for a career that will help you manage GAD, SAD, OCD, panic disorder, or another mental health issue, here are the best low-stress jobs for people with anxiety to consider.

The Best Jobs for People With Anxiety

1. Freelance Writer

Freelance writers have a unique opportunity to work from home and avoid many triggering situations because they usually work with clients and editors remotely, often with no face-to-face interaction. In fact, many freelancers communicate with their clients entirely via email.

This allows people with anxiety to control the amount of social interaction they have daily. Better still, freelance writing gives people the flexibility to set their hours and take breaks when needed, which can be crucial for those who frequently experience panic attacks.

Freelance work can also pay well, with the average freelance writer earning $25.36 per hour, according to Indeed.com